A Flavorful Delicacy from Pakistan
Mutton Kunna is a traditional Pakistani dish, renowned for its rich, aromatic flavors and tender meat. Originating from the Punjab region, this delicacy is often reserved for special occasions and festive gatherings. Its unique taste comes from the slow-cooking method and the blend of spices that infuse the meat with a deep, savory flavor. Here, we delve into the intricacies of Mutton Kunna and provide a detailed recipe for you to recreate this culinary masterpiece at home.
What is Mutton Kunna?
Mutton Kunna is a type of stew made from mutton (goat meat), cooked with a variety of spices, yogurt, and ghee (clarified butter). The dish is traditionally prepared in an earthen pot, which enhances its flavor and aroma. The slow-cooking process ensures that the meat becomes tender and the spices are well-incorporated, resulting in a rich and hearty dish.

Ingredients
To make Mutton Kunna, you will need the following ingredients:
- 2 kg mutton (preferably with bones)
- 4-5 large potato (not compulsory)
- 1 cup yogurt
- 1 cup ghee (clarified butter)
- 3 large onions, finely sliced
- 2 tablespoons ginger-garlic paste
- 1 teaspoon turmeric powder
- 2 teaspoons red chili powder
- 2 teaspoons coriander powder
- 1 teaspoon cumin seeds
- 1 teaspoon garam masala powder
- Salt to taste
- 4-5 green chilies, slit
- Fresh coriander leaves, chopped (for garnish)
- 2-3 cups water
Method
- Preparation:
- Wash the mutton pieces thoroughly and drain the excess water.
- In a bowl, whisk the yogurt until smooth and set aside.
- Cooking the Mutton:
- Heat the ghee in a large, heavy-bottomed pot or traditional earthen pot over medium heat.
- Add the sliced onions and sauté until they turn golden brown.
- Add the ginger-garlic paste and cook for another 2-3 minutes until the raw smell disappears.
- Spices and Yogurt:
- Add the turmeric powder, red chili powder, coriander powder, and cumin powder. Stir well to combine the spices with the onions and ginger-garlic paste.
- Lower the heat and add the whisked yogurt gradually, stirring continuously to prevent curdling.
- Cook the mixture for about 5-7 minutes until the oil separates from the spices.
- Now add potato and cook for 2-3 minutes.

- Cooking the Mutton:
- Add the mutton pieces to the pot and mix well to coat the meat with the spice mixture.
- Cook on high heat for 5-7 minutes, stirring occasionally, until the mutton is browned.
- Add salt to taste and pour in the water. Bring the mixture to a boil.
- Slow Cooking:
- Once it reaches a boil, reduce the heat to low and cover the pot with a tight-fitting lid.
- Let the mutton cook slowly for about 1.5 to 2 hours, or until the meat is tender and the gravy has thickened. Stir occasionally to ensure it doesn’t stick to the bottom.
- Finishing Touches:
- Once the mutton is cooked, add the garam masala powder and slit green chilies. Stir well and cook for another 5 minutes.
- Garnish with freshly chopped coriander leaves before serving.
Serving Suggestions
Mutton Kunna is best enjoyed with naan, roti, or steamed rice. The dish pairs beautifully with a side of fresh salad, raita (yogurt sauce), and pickles. Its rich, spicy flavors make it a perfect choice for festive meals or special family dinners.

Tips for the Perfect Mutton Kunna
- Use Fresh Ingredients: Fresh spices and herbs enhance the flavor of the dish significantly.
- Slow Cooking: Patience is key. Slow cooking allows the flavors to meld together and the meat to become tender.
- Quality of Meat: Opt for good-quality mutton, preferably with bones, as they add depth to the flavor of the dish.
Conclusion
Mutton Kunna is a testament to the rich culinary heritage of Pakistan, offering a blend of spices and textures that is both comforting and exciting. With this recipe, you can bring a taste of Punjab into your kitchen and impress your family and friends with a dish that is as delightful to the palate as it is to the soul. Enjoy the process of making and savoring this traditional delicacy.
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